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The Control System

One of the most important attributes of any therapist is to listen, really listen. It's not helpful for me to tell people what to do or to tell them what I would do in their situation - everyone's lived experience is individual and shaped by their own unique circumstances.

By connecting with your subconscious mind - your "inner child" - I can help you identify the ways of thinking, feeling or behaving which are no longer helpful or relevant to your life today. Working together we then gently realign them to reflect on your current situation. The changes made are permanent and transformative. 

As well as being a qualified CONTROL System Practitioner I am also a CONTROL System Workshop Presenter - contact me for information of future Workshop dates!

The CONTROL System

The brainchild of Mind Coach and Remedial Hypnotist, Tim Box, the CONTROL System is a direct, hands on method of creating rapid and positive change in the way you think, feel and behave. The system utilises the way your mind works best, enabling you to get control of your subconscious patterns of thought, giving you the power to remove any blockages and limiting beliefs that hold you back.

By using direct communicating with the most powerful and creative part of your mind the CONTROL system puts you back in charge of your own thoughts and responses.


Whether you use it every day or just once in a lifetime as soon as you know the system you will have a permanent means of updating your automatic patterns of thought and programming yourself for success.

How to stop feeling anxious about anxiety | Tim Box | TEDxFolkestone

How to stop feeling anxious about anxiety | Tim Box | TEDxFolkestone

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