Blog | Out Of Chaos Therapy | Ferreira Do Zêzere

An Adoption Reunion - My Story

Happy Easter! Apologies for the delay in posting recently - it’s been an exciting few weeks! You may remember from my very first post...

Nervous? Here's why and what you can do about it.

You love horses. So why are you scared? What's gone wrong? It’s a weird one, isn’t it? You’ve adored horses all your life - as a child...

A is for...Anxiety

There is very little in modern life that truly presents a life threatening danger, yet some people find certain situations absolutely...

Our world wide family

Some twelve years ago a friend casually mentioned she’d signed up on something called ‘Workaway’ to find people to help with her...

My horsey history...

As a child I was horse mad - even despite the fact that the first time I ever sat on a pony I was led under a low branch and fell off...

What on earth (you might ask) is Remedial Hypnosis??

I’ll begin by saying what it’s not! It’s not mystical, it’s not sacred, it’s not “woo” and it’s definitely not complicated. It also does...

So, who is Sarah Wellband??

Hello and welcome to my first blog post! I guess I’d best start with a bit about myself - I promise to keep it short... I was born in...