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Most people are familiar with hypnotherapy, even for those who haven't undergone it personally. The process typically involves an initial...

The CONTROL System of remedial hypnosis works on the premise that the mind is like a ship; like every ship, it has a Captain and a crew....

My mentor — Tim Box, who devised the CONTROL System — often recounts a story from the time he gave a demonstration, during which he told...

Happy Easter! Apologies for the delay in posting recently - it’s been an exciting few weeks! You may remember from my very first post...

You love horses. So why are you scared? What's gone wrong? It’s a weird one, isn’t it? You’ve adored horses all your life - as a child...

There is very little in modern life that truly presents a life threatening danger, yet some people find certain situations absolutely...

Some twelve years ago a friend casually mentioned she’d signed up on something called ‘Workaway’ to find people to help with her...

As a child I was horse mad - even despite the fact that the first time I ever sat on a pony I was led under a low branch and fell off...

I’ll begin by saying what it’s not! It’s not mystical, it’s not sacred, it’s not “woo” and it’s definitely not complicated. It also does...

Hello and welcome to my first blog post! I guess I’d best start with a bit about myself - I promise to keep it short... I was born in...