top of page
Blog
Sarah Wellband
Search
Sarah Wellband
Mar 2, 20242 min read
Hypnotherapy or Remedial Hypnosis - what's the difference?
Most people are familiar with hypnotherapy, even for those who haven't undergone it personally. The process typically involves an initial...
58 views0 comments
Sarah Wellband
Feb 5, 20244 min read
This is your Captain speaking...
The CONTROL System of remedial hypnosis works on the premise that the mind is like a ship; like every ship, it has a Captain and a crew....
43 views0 comments
Sarah Wellband
Jun 23, 20233 min read
Trauma - years or weeks to resolve?
My mentor — Tim Box, who devised the CONTROL System — often recounts a story from the time he gave a demonstration, during which he told...
70 views0 comments
Sarah Wellband
Apr 8, 20233 min read
An Adoption Reunion - My Story
Happy Easter! Apologies for the delay in posting recently - it’s been an exciting few weeks! You may remember from my very first post...
57 views0 comments
Sarah Wellband
Feb 27, 20236 min read
Nervous? Here's why and what you can do about it.
You love horses. So why are you scared? What's gone wrong? It’s a weird one, isn’t it? You’ve adored horses all your life - as a child...
50 views0 comments
Sarah Wellband
Feb 7, 20233 min read
A is for .....Anxiety
There is very little in modern life that truly presents a life threatening danger, yet some people find certain situations absolutely...
27 views0 comments
bottom of page