Blog

Sarah Wellband

Trauma - years or weeks to resolve?

My mentor — Tim Box, who devised the CONTROL System — often recounts a story from the time he gave a demonstration, during which he told...

An Adoption Reunion - My Story

Happy Easter! Apologies for the delay in posting recently - it’s been an exciting few weeks! You may remember from my very first post...

Nervous? Here's why and what you can do about it.

You love horses. So why are you scared? What's gone wrong? It’s a weird one, isn’t it? You’ve adored horses all your life - as a child...

A is for .....Anxiety

There is very little in modern life that truly presents a life threatening danger, yet some people find certain situations absolutely...

Our World Wide Family

Some twelve years ago a friend casually mentioned she’d signed up on something called ‘Workaway’ to find people to help with her...

My Horsey History

As a child I was horse mad - even despite the fact that the first time I ever sat on a pony I was led under a low branch and fell off...