What actually happens in a remedial hypnosis session?

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Jo came to see me to tackle a long standing weight issue. During the initial consultation she also revealed a fear of spiders, which I was happy to help with as part of the program. You can see updates from Jo on the Youtube channel.

Annie originally came to see me in 2023 to gain control of her comfort eating however a family tragedy meant we postponed the sessions for a year. In these sessions we talk about trauma, loss, grief and moving forward.

Sessions are via Zoom or WhatsApp. You will need to be able to use your hands so a laptop or a tablet with a stand is ideal. Most sessions last around an hour but there is no time restriction.